top of page

Injury Treatment

 

All massage therapists at our clinic are skilled at applying massage techniques for injury treatment. Any number of the following modalities may be applied for rehabilitation and pain reduction of chronic or recent injury.

Pregnancy Massage

​

Pregnancy massage helps to relieve symptoms that come with the strain placed on the body during pregnancy. Pregnancy massage relieves muscle soreness, soothes the nervous system, helps to reduce swelling and enhances energy. Various positioning options are offered during a pregnancy massage to ensure safety and comfort. 

Trager Approach

 

Developed by Dr. Milton Trager, the Trager approach is a gentle and non-invasive combination of hands-on work and movement education. Clients experience ease and lightness in the body, and are guided by their practitioner to greater awareness and efficiency in movement. Trager contributes to long lasting changes for optimal health and functioning, and is effective for a wide range of conditions. Trager may be used for both specific treatment, and full body relaxation sessions.

Myofascial Release (MFR)

 

Applied with light or deep pressure, MFR manipulates the connective tissue or fascia that surrounds all our muscles, bones and organs. Due to the web-like formation of the fascia throughout the entire body, tension in one part of the body can affect another part and impact posture and functioning. MFR works to release fascial restrictions and is effective for many conditions.

Reflexology

​

Reflexology is an acupressure type technique applied to points on the hands and feet that correspond to various areas and structures of the body. Points of tenderness or crystalline-like deposits indicate a dysfunction, and pressure on reflexology points clears congestion and stimulates the corresponding areas and structures to promote normal functioning and health.

​Hot Stone Therapy

 

Heated stones are positioned on the body and employed in the massage to provide deep relaxation and to relieve muscular tension.

Neuromuscular Techniques (NMT)

 

NMT or Trigger Point Therapy works with the complex relationship between the nervous system and musculoskeletal system and restores a balance between these systems. Specific massage techniques are employed to disrupt and eliminate pain patterns, release endorphins, aid in recovery, and enhance movement and functioning of joints and muscles.

Deep Tissue Massage 

 

Generally slower than Swedish, and not to be confused with sustained, strong "deep pressure" massage, deep tissue massage relieves intense or chronic tension in the muscles and connective tissue or fascia. Deep tissue massage focuses on the tissue underlying the top muscles and is applied to both the superficial and deep layers of muscles and fascia.  

Swedish Massage

 

A classic style that promotes relaxation, overall health and well-being. It enhances circulation and positively affects the muscles, nerves and all systems of the body. It includes long gliding strokes, kneading, friction, tapping, and gentle movement and stretching.

Craniosacral Therapy (CST)

​

CST was developed by osteopathic physician John Upledger in the 1970s. An Advanced CranioSacral therapist, using light touch, works all areas of the body. This is effective in releasing restrictions in the functioning of the central nervous system, and monitors the rhythm of the flow of cerebrospinal fluid. CST has wide applications for injuries and health issues, bringing balance to the nervous system while enhancing all systems of the body. CST promotes recovery, and is an effective, safe and gentle option for any stage of healing, including chronic pain, post-surgery and post-accident. 

Orthopedic Massage

 

Orthopedic massage utilizes assessment of soft tissues, range of motion, and posture, to determine which treatment techniques are best applied for the relief of pain, restoration of movement, optimal performance, and recovery from injury. A session may include muscle resistance, active and passive stretching, myofascial release, tender point and trigger point release, gentle joint mobilization, deep tissue, or gentle calming techniques, depending on the conditions presented. 

​

Intraoral Massage

 

Intraoral massage is performed by a therapist who is specially trained and legally certified to do this highly focused work with care, sensitivity and safety. Intraoral is highly effective for releasing tension in the muscles and fascia of the jaw, face, head, and neck, and is especially recommended for the treatment of TMJ disorders. 

Aromatherapy

 

Aromatherapy employs essential oils in a number of ways to promote healing for various health conditions, as well as overall relaxation and/or invigoration. When inhaled or applied to the skin, essential oils affect change in the body and mind. An aromatherapist works carefully with the client to determine which oils and oil blends are appropriate and beneficial for use in massage sessions and/or custom products created for personal use. 

Manual Lymphatic Drainage

​

Gentle and relaxing, MLD addresses the lymphatic system, which is key to the immune system and moves metabolic wastes out of the body. MLD employs very light techniques to enhance lymph flow, which aids in recovery from injury. Please note that at this time we employ MLD for injury treatment and general well-being only, and do not use MLD for conditions such as lymphedema or cancer. Heart conditions and infections are contraindicated for MLD.

Cupping

 

Cupping is an ancient Chinese form of alternative medicine in which a local suction is created on the skin. Cupping enhances circulation and energy flow, and has a wide range of benefits for the healing of injury and chronic conditions. Cupping relieves pain and inflammation, reduces muscle spasms and fascial restrictions, increases range of movement in joints, softens scar tissue, and loosens post-surgery adhesions.

 

Oncology Skincare

 

Oncology skincare is a specialized approach for clients who are currently in cancer treatment or have completed it. Treatments like chemotherapy, radiation, and certain medications can make skin more fragile, reactive, and prone to dryness, sensitivity, or irritation. An oncology-trained esthetician understands which ingredients, pressures, and techniques are safe, so clients can receive touch and skincare that supports comfort and dignity without compromising their treatment or recovery.

It matters because skin care is health care — and everyone deserves safe, informed care during one of the hardest chapters of their life.

Neurokinetic Therapy (NKT)

 

NKT is an assessment technique that helps to find the true cause of pain. By testing the strength of muscles or movements, and through specific palpation and range of motion testing, we can hone in on the structures causing the most pain, even when the pain or tightness you are feeling is nowhere near the true cause.

Sports Massage

 

Sports massage is especially helpful during athletic training and after athletic events to prepare for peak , prevent injury, reduce muscle tension, relieve fatigue and swelling and promote overall health. Sports massage employs a variety of techniques, depending on the needs of the client, to address the structures relevant to a particular athletic activity. 

 

Reiki

​​

Reiki is a gentle, hands-on (or hands-slightly-above) energy practice rooted in the belief that life force energy flows through and around all of us. During a Reiki session, the practitioner acts as a vessel — channeling energy to flow wherever the body needs it most, clearing energetic blocks and supporting the alignment of the chakras (the body's energy centers). This encourages a deep sense of balance, both physically and emotionally.

Reiki is always offered for the highest good of the client. The depth of healing and energy flow is never forced or directed by the practitioner — it is guided by the client's own body and what they are ready to receive at that moment. This makes Reiki a deeply personal, intuitive practice that meets each person exactly where they are.

Reiki can help:

  • Clear energetic blocks and support overall balance

  • Encourage alignment of the body's energy centers

  • Downshift the nervous system out of stress mode

  • Deepen relaxation during the treatment

  • Support a sense of emotional ease and calm

  • Complement the physical work of the facial with a whole-person approach to care

Skincare Facial Massage

​​

A facial is a professional skincare treatment designed to cleanse, exfoliate, and nourish the skin while addressing your unique concerns. Most facials also include facial massage — specific hand techniques that work the muscles, fascia, and lymphatic pathways of the face and neck. Together, they can support:

  • Acne, congested skin, and inflammation or sensitivity

  • Fine lines and early signs of aging

  • Dehydration, dullness, and uneven tone or texture

  • Release of tension held in the jaw, forehead, and neck

  • Improved circulation and blood flow, bringing oxygen and nutrients to the skin

  • Lymphatic drainage to reduce puffiness and support detoxification

  • A grounding, nervous-system-calming experience

bottom of page